The Hopeful Heart explores how higher frequencies of energy restore balance, light and hope within the heart, enabling you to strengthen your relationship with yourself, your life and your deeper purpose.

In this session you will deepen your understanding of the heart as a centre of healing, transformation and higher communion, exploring the inner chambers of the Sacred Heart and the wisdom held within the ancestral lineage.

If you are feeling emotionally burdened, disconnected from joy and hope, or simply wish to strengthen the flows of your loving heart energy, this session provides practical techniques that you can return to whenever you need to restore balance, inner light and higher heart awareness. In this session you will:

• Explore the relationship between the Physical Heart, Heart Centre, Sacred Heart and Ancestral Heart within the subtle energy system.
• Learn a practical standing energy exercise to cleanse, energise and restore the heart through higher frequencies of light.
• Experience a guided meditation into the Sacred Heart and the deeper ancestral realms to strengthen hope, purpose and inner communion.
• Receive a Bonus – the Practice Exercise with minimal instruction for regular personal practice.

Filmed live during a 90 Minutes of Restoration teaching session, this programme preserves the natural flow and atmosphere of the original event whilst providing lifetime on-demand access for continued learning and practice.

Recommended for:
Those who already have some experience of subtle energy awareness, meditation or energy healing practices.
Intermediate to Advanced Level.