Discover the fascinating world of subtle energy, the human energy field, the energies that connect us and the patterns that shape our experience of life.

Know Your Energy is a unique and insightful three-part training course designed to help you understand, manage and transform your energy. Draw...

A deeply cleansing and rejuvenating guided visualisation that takes you on a journey through a beautiful landscape of nature and light.

Enter the sacred Valley of Light and discover a radiant waterfall whose flowing water cleanses, refreshes and restores your energy. Step through the waterfall i...

The Sun's Creation Energy is a gentle introduction to guided visualisation, taking you on a journey into the warm golden light of the Sun and its powerful pulse of creation.

Beginning with a clear preparation and grounding sequence, you are guided into stillness and brought into harmony between ...

A guided visualisation for illuminating and strengthening your purposeful path through life.

In this guided visualisation, you work with your own life path of light, bringing greater clarity, direction and purposeful intention into the path ahead. You will explore the support available to you on...

In this guided visualisation, you move your awareness into the higher field of intelligence, opening a pathway to commune with Sovereign Light – the higher divine Light of Law. You will enter a sphere of righteous law to experience its higher light.

Within this sphere, you will receive and work ...

The Core Centre is the foundation of a strong, balanced and resilient subtle energy system. In this session you will learn how to restore, strengthen and stabilise your Core Centre through clear teaching, a practical standing energy exercise and a deeply restorative guided meditation.

Whether yo...

The Hopeful Heart explores how higher frequencies of energy restore balance, light and hope within the heart, enabling you to strengthen your relationship with yourself, your life and your deeper purpose.

In this session you will deepen your understanding of the heart as a centre of healing, tra...

The Layers of Light Session explores how the different layers of the energy field work together, and how clearing, strengthening and raising the vibration of these layers can create greater capacity, balance and connection with higher frequencies of light.
Each session of 90 Minutes of Restoratio...

A Clear Mind explores how the energy structure of intelligence supports clear thinking, focused attention and the ability to process, prioritise and apply thought with greater alignment, sequence and purpose.

Each session of 90 Minutes of Restoration combines teaching to deepen your understandin...