Discover the fascinating world of subtle energy, the human energy field, the energies that connect us and the patterns that shape our experience of life.

Know Your Energy is a unique and insightful three-part training course designed to help you understand, manage and transform your energy. Drawing together practical knowledge, awareness and guided exercises, the course provides a structured journey into understanding the subtle energy movements within and around the physical body.

Throughout the course, you will explore how energy influences your wellbeing, relationships and life experiences, while developing practical ways to recognise, cleanse, strengthen and work with your own energy field.

Part 1 – Understanding the Human Energy Field:
Discover the foundations of the human energy field and learn about its layers, radiance and the subtle energy movements around and within the physical body. You will learn practical skills for recognising energy congestion and stagnant flow. Begin cleansing and strengthening your energy system, to create balance and enhance your energetic presence.

Part 2 – Relationships and Connection to Others:
Explore the energetic relationship connections that exist within and between people. You will gain a deeper understanding of how energy is received, transmitted and exchanged through your interactions, while discovering the role of the Energy Centres (Chakras), energy cordings and structural energy dynamics.

Part 3 – Healing the Past and Creating the Future:
Bring the learning together through deeper exploration and practical exercises designed to help you recognise and clear patterns held within your energy. You will explore ways of releasing the influence of past experiences, creating greater emotional freedom for the future and building a stronger foundation for what you want to create.

This course is created and presented by Sue Zange, a specialist in subtle energy with more than 25 years of experience in energy field healing, teaching and working directly with clients. Know Your Energy brings together decades of practical knowledge, fine-tuned skills and a deep understanding of the human energy field.

This unique training course offers you the opportunity to learn from that experience and develop your own awareness and practical understanding. Begin exploring how a deeper knowledge of your energy can support positive change in all aspects of your life.

Suitable for: Beginners to Intermediate