90 Minutes of Restoration - Hopeful Heart
The Hopeful Heart explores how higher frequencies of energy restore balance, light and hope within the heart, enabling you to strengthen your relationship with yourself, your life and your deeper purpose.
In this session you will deepen your understanding of the heart as a centre of healing, transformation and higher communion, exploring the inner chambers of the Sacred Heart and the wisdom held within the ancestral lineage.
If you are feeling emotionally burdened, disconnected from joy and hope, or simply wish to strengthen the flows of your loving heart energy, this session provides practical techniques that you can return to whenever you need to restore balance, inner light and higher heart awareness. In this session you will:
• Explore the relationship between the Physical Heart, Heart Centre, Sacred Heart and Ancestral Heart within the subtle energy system.
• Learn a practical standing energy exercise to cleanse, energise and restore the heart through higher frequencies of light.
• Experience a guided meditation into the Sacred Heart and the deeper ancestral realms to strengthen hope, purpose and inner communion.
• Receive a Bonus – the Practice Exercise with minimal instruction for regular personal practice.
Filmed live during a 90 Minutes of Restoration teaching session, this programme preserves the natural flow and atmosphere of the original event whilst providing lifetime on-demand access for continued learning and practice.
Recommended for:
Those who already have some experience of subtle energy awareness, meditation or energy healing practices.
Intermediate to Advanced Level.
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90 Minutes Of Restoration - Hopeful Heart
1h 41m
The Hopeful Heart explores how higher frequencies restore balance, strength and hope within the subtle energy system, helping you develop your heart relationship with your inner self, your life and your sacred purpose.
Each session of 90 Minutes of Restoration combines teaching to deepen your un...
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90 Minutes of Restoration - Hopeful Heart
1 video
The Hopeful Heart explores how higher frequencies of energy restore balance, light and hope within the heart, enabling you to strengthen your relationship with yourself, your life and your deeper purpose.
In this session you will deepen your understanding of the heart as a centre of healing, tra...
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90 Minutes of Restoration - The Core Centre
1 video
The Core Centre is the foundation of a strong, balanced and resilient subtle energy system. In this session you will learn how to restore, strengthen and stabilise your Core Centre through clear teaching, a practical standing energy exercise and a deeply restorative guided meditation.
Whether yo...
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The Waterfall within the Valley of Light
1 video
A deeply cleansing and rejuvenating guided visualisation.
Journey through the sacred Valley of Light, where a radiant, purifying waterfall awaits. Immerse yourself in its healing flows and enter a quiet cavern of stillness and reflection. Here you meet the divine Spirit of Water, who gently guid...
