Begin your journey into the fascinating world of subtle energy.
In this first part of the Know Your Energy course, you will learn about the human energy field and develop a clear understanding of the subtle energy movements around and within the physical body.

Know Your Energy provides a clear foundation of knowledge for discovering the layers of the human energy field, its radiance, how we interact energetically with each other, and how life transactions move through your energy.

You will learn how to:
• Recognise energy patterns and congestion.
• Cleanse and strengthen your energy system.
• Calm and balance your field.
• Draw in source energies to enhance presence.

Part 1 provides the essential starting point for your journey of discovery.